Welcome to another episode of Dynamic Conversations, the podcast where I chat with smart, interesting, close friends of mine about a variety of fascinating topics.

In this episode, I chat with my dear friend Benedikte Koldingsnes, a vegan cook and founder of Norway’s first (and only) vegan food truck, Vegan Pop up Café.

Some of the topics we talk about here in this episode are our thoughts about open relationships and losing someone.

Benedikte and I have both lost someone dear in our lives: I lost my dad; she has lost her brother.

We also talk about advice for beginning entrepreneurs and how to stay motivated while self-employed, how men and women practice self-love, how to deal with inner demons, the 4K Week Poster (a calendar where you mark a box for every week of your life—giving you an overview of the weeks you’ve already lived, and the weeks you still have in life), and many more fascinating topics.

All these are mentioned in this episode, which can be found below. And if you’d like to check our Bendikte’s delicious food, you can do so on her Instagram, Facebook, and of course, her website.

With that, please enjoy this Dynamic Conversation with Benedikte Koldingsnes and me!